Practice Your Practice: A New Years Resolution.
“Knowledge is only a rumor until it lives in the muscle.”
(a proverb of the Asaro tribe of Indonesia and Papua New Guinea.)
Brene Brown, the Ted Talk phenom who went viral with her talks on vulnerability, reviewed some distinctive traits of the most influential people whom she had met. Included in the top four was: they all had a physical practice whereby they integrated the intellectual, emotional, and spiritual learning through movement and exercise and creative impulse.